Newent Pilates is a Pilates studio offering 1:1 and 2:1 classes using the reformer, trapeze table and wunda chair. Whether you just want to exercise to get fit and toned, need help to recover from back pain, injury or surgery or are a sports person looking to improve your sports performance then Newent Pilates can tailor a program to meet your needs. The benefits of studio Pilates are many and include fast progression as you exercise against the resistance of the springs of the Pilates equipment whilst improving your mental health.
With over 15 years of experience and trained by the best, Newent Pilates approach is client first and a class will combine the best aspects of all types of fitness methods and techniques to focus on making you move and feel better.
Photo(s) courtesy of Balanced Body®.
